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Teeth Grinding problems ?
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<blockquote data-quote="theforceuk" data-source="post: 567574" data-attributes="member: 5625"><p>My dentists said I grind my teeth years ago and I replied that I didn't think I did. I went home and mentioned it to the wife and she confirmed that I did, sometimes really badly.</p><p></p><p>The dentist told me to stop drinking caffeine after 5pm. This was probably about 15 or more years ago. I have stuck to the rule ever since and haven't had the problem for years.</p><p></p><p>About a month ago I broke the rule and had a double espresso at about 6:30pm as I had a two hour round trip that evening and didn't want to feel tired. And guess what that night I got a nudge in the night from the wife saying I was grinding my teeth.</p><p></p><p>Moral of the story is only drink caffeine when you're sleeping with your bit on the side.</p></blockquote><p></p>
[QUOTE="theforceuk, post: 567574, member: 5625"] My dentists said I grind my teeth years ago and I replied that I didn’t think I did. I went home and mentioned it to the wife and she confirmed that I did, sometimes really badly. The dentist told me to stop drinking caffeine after 5pm. This was probably about 15 or more years ago. I have stuck to the rule ever since and haven’t had the problem for years. About a month ago I broke the rule and had a double espresso at about 6:30pm as I had a two hour round trip that evening and didn’t want to feel tired. And guess what that night I got a nudge in the night from the wife saying I was grinding my teeth. Moral of the story is only drink caffeine when you’re sleeping with your bit on the side. [/QUOTE]
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