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Anyone else have a fear of blood tests and needles?
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<blockquote data-quote="subzero" data-source="post: 482719" data-attributes="member: 9185"><p>The worst part is fearing the fear, you need to face it to make you realise it's just a tiny harmless thing.</p><p></p><p>Last year I tried out some muscle building peptides for a while, basically injectable amino acids which I obviously had to do myself, I was a little nervous putting the needle in for the very first time but doing that act myself made me completely get used to needles very quickly. When you do it yourself and actually watch the needle going in and out then afterwards you think "huh is that it?"..I even started looking forward to doing it. :lol:</p><p></p><p>I'd suggest when you have the injection, purposely watch it going in and pay attention to what it feels like even if it terrifies you and you'll realise it's not that bad, if you get scared and look away then it only reinforces the fear and you'll always be scared of them because you're telling yourself you're scared.</p><p></p><p>Good luck with your tests though, usually ailments like that turn out to be nothing or very minor.</p></blockquote><p></p>
[QUOTE="subzero, post: 482719, member: 9185"] The worst part is fearing the fear, you need to face it to make you realise it's just a tiny harmless thing. Last year I tried out some muscle building peptides for a while, basically injectable amino acids which I obviously had to do myself, I was a little nervous putting the needle in for the very first time but doing that act myself made me completely get used to needles very quickly. When you do it yourself and actually watch the needle going in and out then afterwards you think "huh is that it?"..I even started looking forward to doing it. :lol: I'd suggest when you have the injection, purposely watch it going in and pay attention to what it feels like even if it terrifies you and you'll realise it's not that bad, if you get scared and look away then it only reinforces the fear and you'll always be scared of them because you're telling yourself you're scared. Good luck with your tests though, usually ailments like that turn out to be nothing or very minor. [/QUOTE]
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Anyone else have a fear of blood tests and needles?
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